Tabora

Tabora Region (Mkoa wa Tabora in Swahili) is one of Tanzania’s 31 administrative regions, located in the mid-western part of the country. It is the largest region in Tanzania by land area, covering approximately 76,151 km² (29,404 sq mi) a size comparable to the U.S. state of West Virginia or the nation of Estonia.

Tabora is bordered to the north by Shinyanga Region, to the east by Singida Region, to the south by Mbeya and Songwe Regions, and to the west by Katavi, Kigoma, and Geita Regions. The regional capital, Tabora Municipality, serves as the administrative and economic hub.

The majority of the region’s population is concentrated in the northern part, particularly in Nzega District. According to the 2022 national census, Tabora Region had a population of 3,391,679, making it one of the more populated regions in the country.

Tourist Attractions & Why Visit

Tabora Region is known for its historical significance, cultural heritage, and vast landscapes. Some must-visit locations include:

  • Livingstone Museum & Tembe – A historic house where the famous British explorer Dr. David Livingstone stayed in the 1870s while traveling across Africa.
  • Itetemia Rock Paintings – Ancient rock art believed to be thousands of years old, offering insight into early human settlements.
  • Kazeh Historical Town – A former Arab trading post from the 19th century, once a key center for ivory and spice trading.
  • Igombe Dam – A scenic water reservoir supplying Tabora town, great for relaxation and birdwatching.
  • Urambo Forest Reserves – Expansive woodlands rich in biodiversity and ideal for nature walks and eco-tourism.

Cultural & Economic Significance

Tabora is historically significant as an important stop along caravan trade routes used by Arab traders in the 19th century. It also played a key role in Germany’s colonial administration in East Africa.

Today, the region is a major producer of tobacco, which is one of Tanzania’s top export crops. Visitors can explore traditional farming villages, taste locally grown honey, and engage with Nyamwezi cultural traditions, one of the dominant ethnic groups in the region.

Tabora

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