Ruvuma Region (Mkoa wa Ruvuma in Swahili) covers 63,669 km² (24,583 sq mi), making it similar in size to Latvia. It is located in southern Tanzania, sharing borders with Morogoro Region to the north, Lindi Region to the northeast, Mtwara Region to the east, and Njombe Region to the northwest. To the west, Lake Nyasa forms a natural boundary with Malawi.
Capital & Population
The regional capital is Songea, a major urban and administrative center. As of the 2022 national census, Ruvuma had a population of 1,759,523 people, showing steady growth since previous estimates.
Geography & Climate
The region features rolling plateaus, river valleys, and mountain ranges. The Ruvuma River, which forms part of the border between Tanzania and Mozambique, flows through the region. The climate is moderate, with rainfall supporting fertile farmlands.
Economy
- Agriculture: The primary economic activity, with maize, rice, coffee, and cashew nuts being the main crops.
- Forestry: Home to large forest reserves, contributing to timber production and conservation.
- Mining: The region has coal deposits, with potential for industrial development.
- Trade & Transport: Songea is a trade hub connecting southern Tanzania to Malawi and Mozambique.
Why Visit Ruvuma?
- Lake Nyasa – A scenic freshwater lake, ideal for boating, fishing, and beach activities.
- Selous Game Reserve (Southern Section) – One of Africa’s largest wildlife reserves, home to elephants, lions, and hippos.
- Matema Beach – A relaxing lakeside retreat with crystal-clear waters and mountain views.
- Ruvuma River Basin – A biodiverse ecosystem great for nature exploration and birdwatching.